Carry on a Tradition Who doesn’t know the coloring books from childhood or from elementary school: a basic structure was given, usually circular but also […] Read More
Kum Nye: Yoga from Tibet Being interested in Yoga, you might have heard these two words: Kum Nye. Where do they come from and […] Read More
Tips for meditation for beginners Although many people sometime in life attempt to meditate, only a few succeed in maintaining meditation for a longer […] Read More
Why do I need a meditation cushion? Guest blog by Christian Schmid Every time when we complained about the quality of our football, my junior […] Read More
Yoga is great. It really is. Chances are that since you have started practicing regular yoga, you feel better, you look better and you are […] Read More
Symbols accompany us in daily life, wherever we go: whether in advertising, films or in the news, we find symbols everywhere. In this blog we […] Read More
In an earlier article we discussed breathing (Pranayama) in general. This time, we would like to give you a breathing exercise from Kum Nye Yoga […] Read More
For most people, it is not possible to visit a yoga studio each day. In this article, we will give you some tips from professionals […] Read More
Calm your mind with Yoga for a healing sleep Do you have trouble to get back to earth before going to sleep? Would you like […] Read More
There are many people taking up either mindfulness or meditation today. There are many reasons to start meditating. Some people come to meditation to combat […] Read More