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Hidden spirit of freedom

Product number: BU9783116

15,50 € *
pcs
Ready for shipping
Description

Hidden spirit of freedom - Meditation for compassion & self-healing

The Hidden Spirit of Freedom helps us awaken our inner resources through meditation and introspection. Analyses and stories shine through thoughts and habits that limit inner freedom.
The book shows in a clear yet personal way how we can activate healing powers inherent in the mind. Simple breathing techniques, mantras and visualisation exercises support deep relaxation and promote clarity and concentration.
Insight flows naturally and illuminated perspectives of inner freedom. A completely fulfilled life is possible by practising compassion for ourselves and others and thereby relinquishing separations from our fellow human beings.

Softcover, ISBN 978-3-928758-11-6, 112 pages, €15.50