Daily sitting on the chair in the office, standing for a long time, little physical balance and stress can lead to tension and other physical complaints in the head, neck and back. Fatigue and sleep disorders can be the result. Classic massages can help relieve or even eliminate the pain. However, these treatments are tedious because it is not done with a session. An alternative or preventive treatment with the acupressure mat can support other forms of therapy and contribute to longer-term well-being.
If one lies down with his back on the mat, the upper body is gently massaged by the plastic rosettes acting like needles with slight movements and the blood circulation and blood circulation are stimulated. The metabolism releases new energy in the body, you feel a pleasant warmth, which can lead to more relaxation and well-being at the same time.
You can use this Vitalmatte stimulate the entire back area, but also the feet and massage through light movements, the bodies in the body, which feel uncomfortable. If, after the daily routine, you integrate this needle mat into your daily routine for just 15 minutes, like a meditation or yoga sequence, you will still feel the benefits of this vital mat some time after the application. Since everyone reacts differently to this stimulating effect of the mat, it is best to start with a short duration of use and gradually increase it to up to 30 minutes; Let yourself be guided by your personal feelings.
The acupressure mat consists of a foam mat with a removable cotton cover. It has on one surface plastic rosettes, which act together like a nail board. If the tips of the rosettes pique too much on the skin during the first use, put a towel on the mat until the body has become accustomed to this unfamiliar feeling.