High-quality meditation benches support you in an upright, relaxed sitting posture.
A meditation bench supports the meditator in adopting an
upright, back-friendly and relaxed sitting posture during meditation. A
meditation bench is particularly suitable for sitting on the heels, as it
relieves the knee joints. Due to the forward sloping seat of our meditation
bench, the pelvis is slightly tilted forward. This supports the straightening
of the spine while the abdomen remains relaxed so that the breath can flow
freely. While the traditional meditation postures, such as the heel seat and
the lotus seat, are considered commonplace and comfortable in many Eastern
cultures, many Westerners find it almost impossible to hold these positions for
long periods of time.
Quality from local forests
All our meditation benches are made of solid wood. We offer
three different types of wood here. Our meditation stools are made of domestic
pine, spruce or beech. The surfaces of these meditation stools are finely
sanded and untreated. You can decide for yourself whether you prefer the
surface to be oiled or lacquered. Their craftsmanship makes them stable and
durable. We have our meditation stools made in recognised German workshops for
the disabled.
Meditation stools for every requirement
The seat height of the benches varies - according to your
height and requirements - between 15 cm and 25 cm. The seat of our meditation
bench is sized so that the meditator can sit comfortably. On some models it is
straight, on others it is slightly slanted towards the front. This allows you
to use the meditation bench either in a heel seat or cross-legged.
Meditation bench as an ideal travel companion
We have developed a meditation bench that you can
comfortably take with you when travelling or to your yoga or meditation studio.
They are made of solid beech, therefore very stable and the sides are foldable,
so that you can easily store the bench in a bag.
If you have any questions about the different models, simply
contact us by phone; we will be happy to advise you.